Testimonials & Case Studies
testimonials
What people say
Anxiety and Pain Reduction
"The pain from my autoimmune condition had led to increasing anxiety. I was not expecting Celia to be able to reduce the pain levels. I just hoped she could help with the anxiety, which was taking over my life. To my surprise, I noticed an immediate improvement in both pain and anxiety levels after just the first session; I felt lighter than I had in a long time."
"The pain from my autoimmune condition had led to increasing anxiety. I was not expecting Celia to be able to reduce the pain levels. I just hoped she could help with the anxiety, which was taking over my life. To my surprise, I noticed an immediate improvement in both pain and anxiety levels after just the first session; I felt lighter than I had in a long time."
KJ, Sussex
CAse study - KJ, Sussex
KJ’s goal was to reduce her anxiety levels so that she would be able to rationalise her worries and put them into perspective. She felt anxiety had taken over her life.
She suffers from a long-term auto-immune condition which causes chronic pain and fatigue and limits her ability to do the everyday activities she previously did. At the beginning of her sessions, she was overwhelmed, not just by anxiety, but by the pain, tiredness, and constant effort needed to get through each day. On top of this, was the sheer frustration of not being able to do the things she used to do, and the uncertainty as to whether her condition would ever improve and whether she would be able to cope on her own should she ever have to.
I was extremely surprised at how well the sessions went. I did go in to them slightly sceptical but also wanting to change and after committing to the process I have seen massive changes in my routine to improve my OCD and in turn having a large impact on my anxiety. Definitely would recommend to anyone struggling to find alternative ways to handle their anxiety and OCD.
DB, Romney Marsh
OCD and Anxiety
Ostensibly when we began, I’d identified that nail biting was the issue I wanted to work on, but it became clear during the initial session that there were other issues, including anxiety and some deep emotions from the past, that were triggering the nail biting. Within a couple of sessions, I experienced some amazing changes.
What I really loved about the technique is that you are going into the subconscious mind and identify what Celia calls ‘crew members’ who are essentially behind the scenes and not allowing you to make the progress or change the things your conscious mind wants you to. I enjoyed understanding why that was happening.
The sessions were quite quick and we made a lot of progress in each one and, what was also great, was that you don’t really need to go into the story of why you are doing something, or explore the emotions, you just need to communicate with the subconscious mind and identify what is going on. And we did! And it worked - so I am really really happy! I have been biting my nails since I was about 11 years old and now I don’t! Now I have nails!
CR, Hastings, Sussex
Nail Biting (Anxiety & Low Self Esteem)
PR struggled every time he needed to go out. Following a fall a few months before, he found he was now unable to leave the house without planning the trip in great detail and steeling himself to go out the door. He could no longer go out spontaneously and, when he did make it out the door, he was increasingly scared of falling and more becoming more and more reliant on first his walking stick and then his walking frame. However, he felt that physically he did not need them and that he could actually walk without them. Our sessions showed, among other things, that his subconscious mind was over-protecting him. Major changes were immediately made within the first session with years of anxiety guilt and fear falling away, so that after his third session he felt able to leave home when he wanted to with very little planning and with his anxiety levels reduced down to a totally acceptable level. He now makes full use of the CONTROL system to work on other issues himself as they arise.
PR
Fear of Leaving the House
I have suffered from tinnitus for over 20 years, a noise I found very irritating and distracting. I always had to put background music on to cover up the noise in order to concentrate. After 4 face to face sessions with Celia over the internet I can now sit in peace and read a book with no background music and no longer notice my tinnitus! I never thought this was possible! Thank you so much!
MR, Wolverhampton, Staffordshire
After feeling so overwhelmed and desolated by yet another family crisis in my life, I reached out and sought help. Celia's work shop helped me listen to my sub conscious in a positive and calm way and to deal with the unwanted thought patterns I have been experiencing, constructively. I now feel that my brain is better equipped to deal with these difficult times. I am glad I did this as it saved me from sinking into a pit of oblivion.
AS, Ashford
Self-hate & Overwhelm
Videos
Video Testimonials
I had been suffering with tinnitus for a many many years, probably about 15, and it was gradually getting worse with loud ringing in both ears. It was really having a negative impact on my life. Fortunately I heard Celia could help people with tinnitus, and so I spent three sessions with her and she helped me to think about my tinnitus in a totally different way. Now I have a positive reaction to it and it’s actually reduced quite a bit as well. I would very much recommend that if you have a problem with tinnitus you speak to Celia as she can help you.
Jerry F., Kingsnorth, Ashford, Kent
Tinnitus
So I came to see Celia and agreed to be one of her case studies for the mind control technique. And ostensibly, when we began, I identified that nail biting was an issue that I wanted to work with. But it became really clear during the consultation that there were other layers to that issue and that there was a lot of anxiety and some deep emotions from the past that were really kind of triggered when I was biting my nails, but also were stopping me from allowing my nails to grow. So the length of my nails was kind of symbolic for a certain level of happiness that I was allowing myself in my life.
And so as soon as I realized that in the first session, already I felt some shifts going on. But what I really loved about the technique was that you're going into the subconscious mind and you're really identifying these, what the technique calls crew members, who are essentially behind the scenes and not allowing you to sort of progress or achieve what your conscious mind wants you to do. And so what this technique is really good at doing is identifying those layers in your parts of you, in your subconscious mind that are blocking that.
And so I found it really within a couple of sessions already I could start to see changes happening. And I had been biting my nails since I was probably about eleven. Now I don't, and now I have nails, they're actually growing longer than they have for a long, long time. And I really enjoyed the process of understanding why that was happening. You just need to communicate with the subconscious mind and identify what's going on.
And it does and it is, it works. So I'm really, really happy and I'm really, really pleased. I volunteered
Kat R., Hastings, East Sussex.
Nail biting
I have just completed a program with Celia Heritage which has enabled me to make a change in my life I have been wanting to do for a long time, but never seemed able to do on my own. I have to say I was a bit sceptical when Celia first explained the process, but after just 3 sessions of just over an hour each, I am amazed to say I have actually made that change and I feel its fully embedded. The sessions are very relaxed and informal, and also entirely confidential. If you really want to make a change, but are finding it difficult and want someone to support you through the process I suggest you get in touch with Celia.
Richard F., Lenham, Kent
Confidential Change