Mental Fitness Talk and Open Gardens In aid of St George’s Church, Ivychurch

Free mental fitness talk, with tips for better sleep and overcoming excessive anxiety and low self-esteem. Before and after the talk you are welcome to explore or relax in my healing eco-garden next to the church or chat to me with any questions about mental health or the garden. The talk will be at 5pm (45 minutes plus questions) and the gardens open from 3pm-7.30pm on Sundays and 4pm-7.30pm on the Wednesday. Booking required for the talks due to limited spaces (email, text or ring me to reserve your place) but feel free to drop by otherwise during open times if you are not attending the talk. Soft drinks available and you are welcome to bring a picnic if the day is fine.

Address Church Slip, Ivychurch, TN29 0AL – 2 doors to right of the church. Times and dates: Sunday 9th June 3pm-7.30pm, Wednesday 12 June 4pm-7.30pm, Sunday 30th June 3pm-7.30pm